Rehabilitation for Runners

Get Back to Full Strength After Injury or Surgery

Hands-on, one-on-one rehabilitation for runners, built around your recovery, not a generic timeline.

Our Approach to Rehabilitation

Rehabilitation for runners isn’t a one-size-fits-all process, so we don’t treat it like one. Every plan starts with a thorough look at your history, current limitations, and goals, then builds toward getting you back to the activity you actually care about, not just off crutches or out of a brace.

How We Build Your Recovery

1. Comprehensive Initial Assessment

We evaluate your injury or surgical history, current symptoms, and specific goals so we understand the full picture before we build your plan.

2. Hands-On Treatment

Manual therapy, guided exercise, and (when useful) tools like 3D gait analysis and dry needling to address pain and restore function.

3. Progressive Plan

Your program advances at a pace that’s safe for your specific injury or procedure, with regular reassessment so we can push when you’re ready and hold back when you’re not.

What We Help You Recover From

Post-Surgical Recovery

A structured plan to rebuild strength, mobility, and confidence after surgery, progressing at a pace that’s safe for your procedure.

Overuse Injuries

Tendinitis, stress reactions, and other repetitive-strain injuries that need both symptom relief and a look at what caused them.

Acute Injuries

Muscle strains, ligament sprains, and other sudden injuries that need timely, hands-on treatment.

Chronic Pain

Lower back, neck, and joint pain that hasn’t responded to rest alone.

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Treatment Tools We Use

Manual therapy and hands-on treatment
Individualized therapeutic exercise
Dry needling for tight, painful muscle
3D gait analysis when running mechanics are part of the picture

Why Unlimited Potential Performance Therapy

Rehab at Unlimited Potential Performance Therapy is one-on-one, every session, with Kenny — not passed between staff or rushed through a 15-minute slot. Idaho is a direct access state, so you don’t need a physician referral to get started.

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Other Services

3D Running Gait Assessment
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Dry Needling
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Injury Prevention
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Training Plans
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