{"id":2844,"date":"2026-08-20T17:58:34","date_gmt":"2026-08-20T23:58:34","guid":{"rendered":"https:\/\/www.unlimitedpotentialperformancetherapy.com\/Home\/?page_id=2844"},"modified":"2026-08-27T09:56:34","modified_gmt":"2026-08-27T15:56:34","slug":"rehabilitation","status":"publish","type":"page","link":"https:\/\/www.unlimitedpotentialperformancetherapy.com\/Home\/rehabilitation\/","title":{"rendered":"Rehabilitation"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" class=\"wp-block-cover__image-background wp-image-2947\" alt=\"Runner receiving rehabilitation for runners treatment\" src=\"https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rehabilitation-service-scaled.jpg?fit=1024%2C683&amp;ssl=1\" style=\"object-position:50% 40%\" data-object-fit=\"cover\" data-object-position=\"50% 40%\" srcset=\"https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rehabilitation-service-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rehabilitation-service-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rehabilitation-service-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rehabilitation-service-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rehabilitation-service-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rehabilitation-service-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-ast-global-color-0-color has-text-color has-link-color has-text-align-center has-x-large-font-size wp-elements-1 wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-4-color\">Get Back to Full Strength<\/mark> After Injury or Surgery<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/unlimitedpotentialpt.janeapp.com\/#\/physical-therapy:~:text=Physical%20Therapy\">Request an Appointment<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color has-text-align-center wp-block-paragraph\">Hands-on, one-on-one rehabilitation for runners, built around your recovery, not a generic timeline.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"position:relative; overflow:hidden; background:#02304a; padding:60px 5%; margin-left:calc(-50vw + 50%); margin-right:calc(-50vw + 50%); width:100vw; box-sizing:border-box;\"><div style=\"position:relative; z-index:1; max-width:1100px; margin:0 auto;\">\n<h2 class=\"wp-block-heading\">Our Approach to Rehabilitation<\/h2>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color wp-block-paragraph\">Rehabilitation for runners isn&#8217;t a one-size-fits-all process, so we don&#8217;t treat it like one. Every plan starts with a thorough look at your history, current limitations, and goals, then builds toward getting you back to the activity you actually care about, not just off crutches or out of a brace.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How We Build Your Recovery<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">1. Comprehensive Initial Assessment<\/h3>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color wp-block-paragraph\">We evaluate your injury or surgical history, current symptoms, and specific goals so we understand the full picture before we build your plan.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">2. Hands-On Treatment<\/h3>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color wp-block-paragraph\">Manual therapy, guided exercise, and (when useful) tools like 3D gait analysis and dry needling to address pain and restore function.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">3. Progressive Plan<\/h3>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color wp-block-paragraph\">Your program advances at a pace that&#8217;s safe for your specific injury or procedure, with regular reassessment so we can push when you&#8217;re ready and hold back when you&#8217;re not.<\/p>\n\n\n\n<div style=\"position:relative; overflow:hidden; background:#02304a; padding:60px 5%; margin-left:calc(-50vw + 50%); margin-right:calc(-50vw + 50%); width:100vw; box-sizing:border-box;\"><div style=\"position:relative; z-index:1; max-width:1100px; margin:0 auto;\">\n<h2 class=\"wp-block-heading\">What We Help You Recover From<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">Post-Surgical Recovery<\/h3>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color wp-block-paragraph\">A structured plan to rebuild strength, mobility, and confidence after surgery, progressing at a pace that&#8217;s safe for your procedure.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">Overuse Injuries<\/h3>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color wp-block-paragraph\">Tendinitis, stress reactions, and other repetitive-strain injuries that need both symptom relief and a look at what caused them.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">Acute Injuries<\/h3>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color wp-block-paragraph\">Muscle strains, ligament sprains, and other sudden injuries that need timely, hands-on treatment.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">Chronic Pain<\/h3>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color wp-block-paragraph\">Lower back, neck, and joint pain that hasn&#8217;t responded to rest alone.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/contact\/\">Request an Appointment<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Treatment Tools We Use<\/h2>\n\n\n\n<ul class=\"wp-block-list has-ast-global-color-4-color has-text-color\">\n<li class=\"\">Manual therapy and hands-on treatment<\/li>\n\n\n\n<li class=\"\">Individualized therapeutic exercise<\/li>\n\n\n\n<li class=\"\">Dry needling for tight, painful muscle<\/li>\n\n\n\n<li class=\"\">3D gait analysis when running mechanics are part of the picture<\/li>\n<\/ul>\n\n\n\n<div style=\"position:relative; overflow:hidden; background:#02304a; padding:60px 5%; margin-left:calc(-50vw + 50%); margin-right:calc(-50vw + 50%); width:100vw; box-sizing:border-box;\"><div style=\"position:relative; z-index:1; max-width:1100px; margin:0 auto;\">\n<h2 class=\"wp-block-heading\">Why Unlimited Potential Performance Therapy<\/h2>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color wp-block-paragraph\">Rehab at Unlimited Potential Performance Therapy is one-on-one, every session, with Kenny \u2014 not passed between staff or rushed through a 15-minute slot. Idaho is a direct access state, so you don&#8217;t need a physician referral to get started.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/contact\/\">Request an Appointment<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Other Services<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-ast-global-color-4-color has-text-color wp-block-paragraph\">3D Running Gait Assessment<br><a href=\"\/Home\/3d-gait-assessment\/\">Learn More \u203a<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-ast-global-color-4-color has-text-color wp-block-paragraph\">Dry Needling<br><a href=\"\/Home\/dry-needling\/\">Learn More \u203a<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-ast-global-color-4-color has-text-color wp-block-paragraph\">Injury Prevention<br><a href=\"\/Home\/injury-prevention\/\">Learn More \u203a<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-ast-global-color-4-color has-text-color wp-block-paragraph\">Training Plans<br><a href=\"\/Home\/training-plans\/\">Learn More \u203a<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hands-on, one-on-one rehabilitation for runners, built around your recovery, not a generic timeline. Our Approach to Rehabilitation Rehabilitation for runners isn&#8217;t a one-size-fits-all process, so we don&#8217;t treat it like one. Every plan starts with a thorough look at your history, current limitations, and goals, then builds toward getting you back to the activity you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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