{"id":1980,"date":"2022-09-15T13:25:35","date_gmt":"2022-09-15T13:25:35","guid":{"rendered":"http:\/\/www.unlimitedpotentialperformancetherapy.com\/?page_id=1980"},"modified":"2026-08-29T08:04:47","modified_gmt":"2026-08-29T14:04:47","slug":"faq","status":"publish","type":"page","link":"https:\/\/www.unlimitedpotentialperformancetherapy.com\/Home\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\n<div class=\"wp-block-cover\" style=\"min-height:380px;aspect-ratio:unset;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"1600\" class=\"wp-block-cover__image-background wp-image-2938\" alt=\"Runner training after physical therapy for runners at Unlimited Potential Performance Therapy\" src=\"https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rundna-hero.jpg?resize=2400%2C1600&#038;ssl=1\" style=\"object-position:55% 35%\" data-object-fit=\"cover\" data-object-position=\"55% 35%\" srcset=\"https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rundna-hero.jpg?w=2400&amp;ssl=1 2400w, https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rundna-hero.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rundna-hero.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rundna-hero.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rundna-hero.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.unlimitedpotentialperformancetherapy.com\/wp-content\/uploads\/2026\/08\/rundna-hero.jpg?resize=2048%2C1365&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-70 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-color\" style=\"color:#ffffff\">Frequently Asked Questions for Runners<\/h1>\n<\/div><\/div>\n\n\n\n<div class=\"faq-acc-wrap\">\n  <style>\n    .faq-acc-wrap { max-width: 900px; margin: 0 auto; padding: 0 4%; }\n    .faq-acc-tabs { display: flex; flex-wrap: wrap; gap: 12px; justify-content: center; margin-bottom: 32px; }\n    .faq-acc-tab { font-family: Montserrat, sans-serif; font-weight: 700; font-size: 0.95rem; letter-spacing: 0.02em; padding: 10px 26px; border-radius: 999px; border: 2px solid #1b9986; background: transparent; color: #ffffff; cursor: pointer; transition: background 0.2s ease, color 0.2s ease, border-color 0.2s ease; }\n    .faq-acc-tab:hover { background: rgba(27,153,134,0.15); }\n    .faq-acc-tab.is-active { background: #df9c0a; border-color: #df9c0a; color: #000000; }\n    .faq-acc-group { display: none; }\n    .faq-acc-group.is-active { display: block; }\n    .faq-acc-item { border-bottom: 1px solid rgba(255,255,255,0.12); }\n    .faq-acc-item:first-child { border-top: 1px solid rgba(255,255,255,0.12); }\n    .faq-acc-header { width: 100%; display: flex; align-items: center; gap: 20px; padding: 20px 16px; background: rgba(255,255,255,0.03); 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opacity: 0; }\n    .faq-acc-item--open .faq-acc-num, .faq-acc-item--open .faq-acc-q ~ .faq-acc-icon::before { color: #df9c0a; }\n    .faq-acc-item--open .faq-acc-num { color: #df9c0a; }\n    .faq-acc-item--open .faq-acc-icon::before { background: #df9c0a; }\n    .faq-acc-body { display: grid; grid-template-rows: 0fr; transition: grid-template-rows 0.3s ease; }\n    .faq-acc-item--open .faq-acc-body { grid-template-rows: 1fr; }\n    .faq-acc-body-inner { overflow: hidden; }\n    .faq-acc-body-inner p { font-family: Montserrat, sans-serif; font-size: 15px; line-height: 1.6; color: #ffffff; padding: 4px 16px 24px; margin: 0; }\n    @media (max-width: 600px) {\n      .faq-acc-q { font-size: 0.9rem; }\n      .faq-acc-num { font-size: 1.2rem; min-width: 34px; }\n      .faq-acc-tab { padding: 8px 18px; font-size: 0.85rem; }\n    }\n  <\/style>\n  <div class=\"faq-acc-tabs\">\n    <button type=\"button\" class=\"faq-acc-tab is-active\" data-cat=\"general\">General Questions<\/button>\n    <button type=\"button\" class=\"faq-acc-tab\" data-cat=\"billing\">Billing &amp; Insurance<\/button>\n  <\/div>\n  <div class=\"faq-acc-group is-active\" data-cat=\"general\">\n    <div class=\"faq-acc-item faq-acc-item--open\" data-cat=\"general\">\n      <button type=\"button\" class=\"faq-acc-header\" aria-expanded=\"true\">\n        <span class=\"faq-acc-num\">01<\/span>\n        <span class=\"faq-acc-q\">How Do I Get Started?<\/span>\n        <span class=\"faq-acc-icon\" aria-hidden=\"true\"><\/span>\n      <\/button>\n      <div class=\"faq-acc-body\"><div class=\"faq-acc-body-inner\"><p>You can book an appointment online, by email, or by phone. If you&#8217;re not sure physical therapy for runners is the right fit yet, ask about a discovery visit to talk through your injury or goals first.<\/p><\/div><\/div>\n    <\/div>\n<div class=\"faq-acc-item\" data-cat=\"general\">\n      <button type=\"button\" class=\"faq-acc-header\" aria-expanded=\"false\">\n        <span class=\"faq-acc-num\">02<\/span>\n        <span class=\"faq-acc-q\">Do I need a physician referral?<\/span>\n        <span class=\"faq-acc-icon\" aria-hidden=\"true\"><\/span>\n      <\/button>\n      <div class=\"faq-acc-body\"><div class=\"faq-acc-body-inner\"><p>No. Idaho is a direct access state, meaning you can see a physical therapist without a physician referral.<\/p><\/div><\/div>\n    <\/div>\n<div class=\"faq-acc-item\" data-cat=\"general\">\n      <button type=\"button\" class=\"faq-acc-header\" aria-expanded=\"false\">\n        <span class=\"faq-acc-num\">03<\/span>\n        <span class=\"faq-acc-q\">What should I expect at my first visit?<\/span>\n        <span class=\"faq-acc-icon\" aria-hidden=\"true\"><\/span>\n      <\/button>\n      <div class=\"faq-acc-body\"><div class=\"faq-acc-body-inner\"><p>We&#8217;ll discuss your goals, whether that&#8217;s general rehabilitation or our 3D gait process, and go through a movement and loading screen along with diagnostic testing. From there, we&#8217;ll build a plan individualized for you.<\/p><\/div><\/div>\n    <\/div>\n<div class=\"faq-acc-item\" data-cat=\"general\">\n      <button type=\"button\" class=\"faq-acc-header\" aria-expanded=\"false\">\n        <span class=\"faq-acc-num\">04<\/span>\n        <span class=\"faq-acc-q\">How Often Should I Expect to Be Seen?<\/span>\n        <span class=\"faq-acc-icon\" aria-hidden=\"true\"><\/span>\n      <\/button>\n      <div class=\"faq-acc-body\"><div class=\"faq-acc-body-inner\"><p>Visit frequency depends on your injury, your goals, and how much hands-on guidance you want along the way. Many patients start with weekly visits, with your plan adjusted as you progress.<\/p><\/div><\/div>\n    <\/div>\n<div class=\"faq-acc-item\" data-cat=\"general\">\n      <button type=\"button\" class=\"faq-acc-header\" aria-expanded=\"false\">\n        <span class=\"faq-acc-num\">05<\/span>\n        <span class=\"faq-acc-q\">Do You Only Treat Runners?<\/span>\n        <span class=\"faq-acc-icon\" aria-hidden=\"true\"><\/span>\n      <\/button>\n      <div class=\"faq-acc-body\"><div class=\"faq-acc-body-inner\"><p>As physical therapy for runners is our specialty, that&#8217;s where most of our clients come from \u2014 but we also work with anyone who refuses to give up the activity they love because of pain, including triathletes, court-sport athletes, swimmers, and weekend warriors.<\/p><\/div><\/div>\n    <\/div>\n<div class=\"faq-acc-item\" data-cat=\"general\">\n      <button type=\"button\" class=\"faq-acc-header\" aria-expanded=\"false\">\n        <span class=\"faq-acc-num\">06<\/span>\n        <span class=\"faq-acc-q\">What Is the Difference Between a Full 3D Gait Analysis and a 3D Gait Screen?<\/span>\n        <span class=\"faq-acc-icon\" aria-hidden=\"true\"><\/span>\n      <\/button>\n      <div class=\"faq-acc-body\"><div class=\"faq-acc-body-inner\"><p>A full 3D gait analysis is recommended if you&#8217;re currently injured or have a history of recurring injuries and declining performance. It allows for in-depth discussion, real-time adjustments, and an individualized program. A gait screen is a shorter, lighter-touch look at your mechanics, useful as a general check-in rather than a full injury workup.<\/p><\/div><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"faq-acc-group\" data-cat=\"billing\">\n    <div class=\"faq-acc-item faq-acc-item--open\" data-cat=\"billing\">\n      <button type=\"button\" class=\"faq-acc-header\" aria-expanded=\"true\">\n        <span class=\"faq-acc-num\">01<\/span>\n        <span class=\"faq-acc-q\">What is cash-based physical therapy?<\/span>\n        <span class=\"faq-acc-icon\" aria-hidden=\"true\"><\/span>\n      <\/button>\n      <div class=\"faq-acc-body\"><div class=\"faq-acc-body-inner\"><p>We offer services at significantly lower rates in order to help more people improve their health through fitness and nutrition. In this model, therapists contract directly with patients who pay upfront, allowing focus on quality care while keeping administrative costs minimal. Payment options include cash, credit, debit, checks, FSA, HSA, and HRA accounts.<\/p><\/div><\/div>\n    <\/div>\n<div class=\"faq-acc-item\" data-cat=\"billing\">\n      <button type=\"button\" class=\"faq-acc-header\" aria-expanded=\"false\">\n        <span class=\"faq-acc-num\">02<\/span>\n        <span class=\"faq-acc-q\">Can my insurance be billed for cash-based physical therapy services?<\/span>\n        <span class=\"faq-acc-icon\" aria-hidden=\"true\"><\/span>\n      <\/button>\n      <div class=\"faq-acc-body\"><div class=\"faq-acc-body-inner\"><p>Most insurers, except Medicare, Medicaid, and some HMOs, reimburse out-of-network services. Patients choose this route to see preferred therapists. The end goal of documentation and billing is the same, getting paid, it&#8217;s just that in the case of cash-based services, it is the patient who is waiting for reimbursement rather than the provider.<\/p><\/div><\/div>\n    <\/div>\n<div class=\"faq-acc-item\" data-cat=\"billing\">\n      <button type=\"button\" class=\"faq-acc-header\" aria-expanded=\"false\">\n        <span class=\"faq-acc-num\">03<\/span>\n        <span class=\"faq-acc-q\">Will I end up paying more for cash-based physical therapy?<\/span>\n        <span class=\"faq-acc-icon\" aria-hidden=\"true\"><\/span>\n      <\/button>\n      <div class=\"faq-acc-body\"><div class=\"faq-acc-body-inner\"><p>In many cases, the out-of-pocket expenses for a course of physical therapy will actually be less, because per-visit charges remain well below national averages. Lower overhead allows competitive pricing while maintaining quality, patient-centered care.<\/p><\/div><\/div>\n    <\/div>\n<div class=\"faq-acc-item\" data-cat=\"billing\">\n      <button type=\"button\" class=\"faq-acc-header\" aria-expanded=\"false\">\n        <span class=\"faq-acc-num\">04<\/span>\n        <span class=\"faq-acc-q\">What steps are involved in submitting a claim to my insurance company?<\/span>\n        <span class=\"faq-acc-icon\" aria-hidden=\"true\"><\/span>\n      <\/button>\n      <div class=\"faq-acc-body\"><div class=\"faq-acc-body-inner\"><p>Patients receive invoices at the time of service and submit them, along with payment receipts, to their insurer for reimbursement. Invoices contain the necessary information, including diagnosis and billing codes, allowing flexible submission timelines up to one year post-treatment.<\/p><\/div><\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<script>\n(function() {\n  var wrap = document.currentScript.previousElementSibling;\n  if (!wrap || !wrap.classList.contains('faq-acc-wrap')) {\n    wrap = document.querySelector('.faq-acc-wrap');\n  }\n  if (!wrap || wrap.dataset.faqInit) return;\n  wrap.dataset.faqInit = '1';\n\n  var tabs = wrap.querySelectorAll('.faq-acc-tab');\n  var groups = wrap.querySelectorAll('.faq-acc-group');\n  tabs.forEach(function(tab) {\n    tab.addEventListener('click', function() {\n      var cat = tab.getAttribute('data-cat');\n      tabs.forEach(function(t) { t.classList.toggle('is-active', t === tab); });\n      groups.forEach(function(g) { g.classList.toggle('is-active', g.getAttribute('data-cat') === cat); });\n    });\n  });\n\n  wrap.querySelectorAll('.faq-acc-item').forEach(function(item) {\n    var header = item.querySelector('.faq-acc-header');\n    header.addEventListener('click', function() {\n      var group = item.closest('.faq-acc-group');\n      var wasOpen = item.classList.contains('faq-acc-item--open');\n      group.querySelectorAll('.faq-acc-item--open').forEach(function(openItem) {\n        openItem.classList.remove('faq-acc-item--open');\n        openItem.querySelector('.faq-acc-header').setAttribute('aria-expanded', 'false');\n      });\n      if (!wasOpen) {\n        item.classList.add('faq-acc-item--open');\n        header.setAttribute('aria-expanded', 'true');\n      }\n    });\n  });\n})();\n<\/script>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Still Have Physical Therapy for Runners Questions?<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/contact\/\">Contact Us<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>General Questions Billing &amp; Insurance 01 How Do I Get Started? You can book an appointment online, by email, or by phone. If you&#8217;re not sure physical therapy for runners is the right fit yet, ask about a discovery visit to talk through your injury or goals first. 02 Do I need a physician referral? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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